I had to workout today and It was biceps and back day and I really wanted to do my workout today even though I was pretty much tired. I was working out and just finished the first half of my workout which was back until Robert called me into the livingroom. He too was working out, walking on the treadmill. I knew that there was something wrong with him from the tone of his voice. I stopped everything and went into the livingroom. His toe and the whole treadmill band was filled with blood where he had the blister about 6 weeks ago.
Of course, I had to stop my workout completely and help him out as well as making sure that the blood doesn't stain in the treadmill band. Just doesn't seem like his toe is healing properly. I don't know why he doesn't put on his shoes for the treadmill. I have heard about people running on the treadmill barefooted and that it is best. I don't know if that is true, but he is a diabetic so its hard for him to heal quickly. I wish his toe would heal already then he wouldn't have trouble with it all the time. Also maybe that will give him an idea that its time to wear his shoes for the treadmill. So it took 20 minutes to clean the treadmill, about 10 minutes to clean the carpet, and a few minutes to bandage his toe up to stop the bleeding.
Getting back to my workout, I had to decrease my deadlift workout exercise due to my bad back. You know, I'm coming to a conclusion that maybe my lower back pain could be to much stress.
Who knows.
No comments:
Post a Comment